Find Supplements
Bodybuilding Products
Sports Nutrition Stores
1Fast400 Banaba Powder 1%, 5 grams
![]() |
Banaba is a medicinal plant that grows in India, Southeast Asia and the Philippines. Traditional uses include brewing tea from the leaves as a treatment for diabetes and hyperglycemia elevated blood sugar. The hypoglycemic blood sugar lowering effect of banaba leaf extract is similar to that of insulin 8211 which induces glucose transport from the blood into body cells. Claims Balances blood sugar Promotes healthy insulin levels Controls appetite and food craving especially carbohydrate cravings May promote weight loss Banaba leaf extract contains a triterpenoid compound known as corosolic acid 8211 which has actions in stimulating glucose transport into cells. As such, banaba plays a role in regulating levels of blood sugar and insulin in the blood. For some people, fluctuations in blood sugar and insulin are related to appetite, hunger and various food cravings 8211 particularly craving for carbohydrates such as bread and sweets. By keeping blood sugar and insulin levels in check, banaba may be an effective supplement for promoting weight loss in certain individuals. The blood sugar regulating properties of banaba have been demonstrated in cell culture, animal and human studies. In isolated cells, the active ingredient in banaba extract, corosolic acid, is known to stimulate glucose uptake. In diabetic mice, rats and rabbits, banaba feeding reduces elevated blood sugar and insulin levels to normal. In humans with type II diabetes, banaba extract, at a dose of 16-48mg per day for 4-8 weeks, has been shown to be effective in reducing blood sugar levels 5%-30% reduction and maintaining tighter control of blood sugar fluctuations. An interesting 8220side-effect8221 of tighter control of blood sugar and insulin levels is a significant tendency of banaba to promote weight loss an average of 2-4 lbs. per month 8211 without significant dietary alterations. It is likely that modulation of glucose and insulin levels reduces total caloric intake somewhat and encourages moderate weight loss. At suggested doses, 8-48mg per day, no adverse side effects are expected from banaba extract. Higher doses should be avoided, however, to prevent possible hypoglycemic effects headache, dizziness, fatigue commonly associated with extremely low blood glucose levels. As a dietary supplement to help reduce elevated levels of sugar and insulin in the blood, banaba extract has been shown to be safe and effective. As a weight loss aid, a handful of small unpublished studies in humans have suggested that tighter control of blood glucose and insulin can help promote moderate weight loss. Doses of banaba extract in the range of 16-48mg per day, consumed in divided doses with meals, are effective in reducing blood glucose and insulin levels. Higher doses should be avoided due to the potential for hypoglycemia low blood sugar. On Sale |
Health, Diet & Nutrition News
Antioxidants & Anti Aging Supplements
There are a huge number of products that guarantee weight loss and generally confuse...
Natural Bodybuilding Guide
Have you ever dreamed of having a beautifully shaped body with sculpted muscles just...
Teen Bodybuilding Guide
Bodybuilding is not confined to male and female adults alone. Teenagers can also...
Female Bodybuilders
Female bodybuilding continues to gain popularity day by day. More...
Bodybuilding Workout
Have you ever seen the competitive sport where candidates show off their big, muscled...
Body Building Supplements
A good body is something to be proud of. Not everybody has been given the gift of...
Body Building Equipments
There are some people who are very conscious of their bodies and their appearances....
Body Building Diets
Burgers. Hot dogs. French fries. Ice cream. Shakes. Salads. Sodas. Pizza. Pasta....
Body Building
Maintaining a fit and healthy body is one thing a person can be...
There are a huge number of products that guarantee weight loss and generally confuse...
Natural Bodybuilding Guide
Have you ever dreamed of having a beautifully shaped body with sculpted muscles just...
Teen Bodybuilding Guide
Bodybuilding is not confined to male and female adults alone. Teenagers can also...
Female Bodybuilders
Female bodybuilding continues to gain popularity day by day. More...
Bodybuilding Workout
Have you ever seen the competitive sport where candidates show off their big, muscled...
Body Building Supplements
A good body is something to be proud of. Not everybody has been given the gift of...
Body Building Equipments
There are some people who are very conscious of their bodies and their appearances....
Body Building Diets
Burgers. Hot dogs. French fries. Ice cream. Shakes. Salads. Sodas. Pizza. Pasta....
Body Building
Maintaining a fit and healthy body is one thing a person can be...
For protein reviews and nutrition advice visit http://www.bestproteinshakes.org.uk
